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Nutrition

Chili powder

30 g per serve

Proximates

Ash 3.2 g
Caffeine 16.1 mg
Carbohydrate, by difference 31.2 g
Energy 146 kcal
Energy 610.6 kj
Fiber, total dietary 14.7 g
Fructose 0.4 g
Galactose 0 g
Glucose 0.2 g
Protein 6.1 g
Sucrose 0.2 g
Sugars, Total 11.3 g
Theobromine 144 mg
Total lipid (fat) 4.1 g
Water 3.5 g

Minerals

Calcium, Ca 152.8 mg
Carotene, alpha 279.3 µg
Carotene, beta 5092.3 µg
Copper, Cu 0.4 mg
Cryptoxanthin, beta 585.4 µg
Iron, Fe 7.6 mg
Lutein + zeaxanthin 2431.6 µg
Magnesium, Mg 95.8 mg
Manganese, Mn 0.9 mg
Phosphorus, P 141 mg
Potassium, K 840.6 mg
Selenium, Se 3.2 µg
Sodium, Na 35.8 mg
Tocopherol, beta 0 mg
Tocopherol, delta 0.1 mg
Tocopherol, gamma 1.4 mg
Tocotrienol, alpha 0.2 mg
Tocotrienol, gamma 0 mg
Vitamin A, IU 9207.9 iu
Vitamin A, RAE 460.3 µg
Vitamin E (alpha-tocopherol) 3.3 mg
Zinc, Zn 1.4 mg

Vitamins

Betaine 0.9 mg
Choline, total 27.9 mg
Folate, DFE 30.9 µg
Folate, food 30.9 µg
Folate, total 30.9 µg
Niacin 3.2 mg
Pantothenic acid 0.4 mg
Riboflavin 0.4 mg
Thiamin 0.1 mg
Vitamin B-6 0.4 mg
Vitamin C, total ascorbic acid 8.8 mg
Vitamin K (phylloquinone) 62.6 µg

Amino acids

Alanine 0.2 g
Arginine 0.3 g
Aspartic acid 0.7 g
Cystine 0.1 g
Glutamic acid 0.8 g
Glycine 0.2 g
Histidine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.3 g
Methionine 0.1 g
Phenylalanine 0.2 g
Proline 0.4 g
Serine 0.2 g
Threonine 0.2 g
Tryptophan 0.1 g
Tyrosine 0.1 g
Valine 0.3 g

Lipids

Fatty acids, total monounsaturated 1.1 g
Fatty acids, total polyunsaturated 1.4 g
Fatty acids, total saturated 1 g
MUFA 16:1 0 g
MUFA 18:1 1.1 g
MUFA 18:1 c 0.1 g
MUFA 20:1 0 g
MUFA 24:1 c 0 g
Phytosterols 22.8 mg
PUFA 18:2 1.3 g
PUFA 18:3 0.1 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:4 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.6 g
SFA 18:0 0.4 g
SFA 20:0 0 g
SFA 22:0 0 g