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Nutrition

Fresh sambal

55 g per serve

Proximates

Ash 3.8 g
Carbohydrate, by difference 6.9 g
Energy 108.4 kcal
Energy 453.2 kj
Fiber, total dietary 1.2 g
Fructose 0 g
Glucose 0 g
Protein 1.2 g
Sucrose 0 g
Sugars, Total 3.2 g
Total lipid (fat) 8.8 g
Water 39.3 g

Minerals

Calcium, Ca 15.8 mg
Carotene, alpha 4.9 µg
Carotene, beta 73.1 µg
Copper, Cu 0.1 mg
Cryptoxanthin, beta 5.4 µg
Fluoride, F 0.1 µg
Iron, Fe 0.6 mg
Lutein + zeaxanthin 98.2 µg
Magnesium, Mg 10.9 mg
Manganese, Mn 0.2 mg
Phosphorus, P 28.4 mg
Potassium, K 160.8 mg
Retinol 0.5 µg
Selenium, Se 0.8 µg
Sodium, Na 1318.9 mg
Tocopherol, beta 0.1 mg
Tocopherol, delta 0 mg
Tocopherol, gamma 0 mg
Tocotrienol, alpha 0.2 mg
Tocotrienol, beta 0 mg
Tocotrienol, delta 0 mg
Tocotrienol, gamma 0 mg
Vitamin A, IU 131.8 iu
Vitamin A, RAE 7 µg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 iu
Vitamin D3 (cholecalciferol) 0 µg
Vitamin E (alpha-tocopherol) 0.1 mg
Zinc, Zn 0.2 mg

Vitamins

Betaine 0 mg
Choline, total 6.1 mg
Folate, DFE 14.9 µg
Folate, food 14.9 µg
Folate, total 14.9 µg
Niacin 0.3 mg
Pantothenic acid 0.1 mg
Riboflavin 0 mg
Thiamin 0 mg
Vitamin B-12 0 µg
Vitamin B-6 0.2 mg
Vitamin C, total ascorbic acid 22 mg
Vitamin K (Menaquinone-4) 0 µg
Vitamin K (phylloquinone) 2.2 µg

Amino acids

Alanine 0.1 g
Arginine 0.1 g
Aspartic acid 0.1 g
Cystine 0 g
Glutamic acid 0.2 g
Glycine 0.1 g
Histidine 0 g
Isoleucine 0 g
Leucine 0.1 g
Lysine 0.1 g
Methionine 0 g
Phenylalanine 0 g
Proline 0.1 g
Serine 0.1 g
Threonine 0 g
Tryptophan 0 g
Tyrosine 0 g
Valine 0.1 g

Lipids

Beta-sitosterol 0 mg
Campesterol 0 mg
Cholesterol 1.3 mg
Fatty acids, total monounsaturated 0.6 g
Fatty acids, total polyunsaturated 0.2 g
Fatty acids, total saturated 7.2 g
Fatty acids, total trans 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 16:1 0 g
MUFA 16:1 c 0 g
MUFA 17:1 0 g
MUFA 18:1 0.6 g
MUFA 18:1 c 0.5 g
MUFA 20:1 0 g
Phytosterols 9.3 mg
PUFA 18:2 0.2 g
PUFA 18:2 n-6 c,c 0.1 g
PUFA 18:3 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
PUFA 20:4 0 g
PUFA 20:4 n-6 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:4 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 10:0 0.5 g
SFA 12:0 3.7 g
SFA 14:0 1.5 g
SFA 15:0 0 g
SFA 16:0 0.8 g
SFA 17:0 0 g
SFA 18:0 0.2 g
SFA 20:0 0 g
SFA 22:0 0 g
SFA 24:0 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0.6 g
Stigmasterol 0 mg
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 18:2 t not further defined 0 g