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Nutrition

Japanese mayonnaise

350 g per serve

Proximates

Ash 2.7 g
Carbohydrate, by difference 3.9 g
Energy 1740.3 kcal
Energy 7282.6 kj
Fiber, total dietary 0.4 g
Fructose 0 g
Glucose 0.2 g
Protein 7.9 g
Starch 0 g
Sucrose 0 g
Sugars, Total 3.3 g
Total lipid (fat) 190.8 g
Water 103.3 g

Minerals

Calcium, Ca 41.2 mg
Carotene, alpha 45.3 µg
Carotene, beta 67.2 µg
Copper, Cu 0.1 mg
Cryptoxanthin, beta 177.2 µg
Fluoride, F 0.7 µg
Iron, Fe 1.3 mg
Lutein + zeaxanthin 360.6 µg
Magnesium, Mg 12.7 mg
Manganese, Mn 0.1 mg
Phosphorus, P 126.5 mg
Potassium, K 133.3 mg
Retinol 96 µg
Selenium, Se 19.7 µg
Sodium, Na 856.9 mg
Tocopherol, beta 0 mg
Tocopherol, delta 0 mg
Tocopherol, gamma 0.4 mg
Tocotrienol, alpha 0 mg
Tocotrienol, gamma 0 mg
Vitamin A, IU 617 iu
Vitamin A, RAE 110.8 µg
Vitamin D (D2 + D3) 1.2 µg
Vitamin D (D2 + D3), International Units 49.2 iu
Vitamin D3 (cholecalciferol) 1.2 µg
Vitamin E (alpha-tocopherol) 60.4 mg
Zinc, Zn 1 mg

Vitamins

Betaine 0.2 mg
Choline, total 180 mg
Folate, DFE 30.1 µg
Folate, food 30.1 µg
Folate, total 30.1 µg
Niacin 0.2 mg
Pantothenic acid 1 mg
Riboflavin 0.3 mg
Thiamin 0.1 mg
Vitamin B-12 0.5 µg
Vitamin B-6 0.1 mg
Vitamin C, total ascorbic acid 11.6 mg
Vitamin K (Dihydrophylloquinone) 0.1 µg
Vitamin K (phylloquinone) 45.9 µg

Amino acids

Alanine 0.5 g
Arginine 0.5 g
Aspartic acid 0.8 g
Cystine 0.2 g
Glutamic acid 1 g
Glycine 0.3 g
Histidine 0.2 g
Isoleucine 0.4 g
Leucine 0.7 g
Lysine 0.6 g
Methionine 0.2 g
Phenylalanine 0.4 g
Proline 0.3 g
Serine 0.6 g
Threonine 0.3 g
Tryptophan 0.1 g
Tyrosine 0.3 g
Valine 0.5 g

Lipids

Cholesterol 223.2 mg
Fatty acids, total monounsaturated 75 g
Fatty acids, total polyunsaturated 65.9 g
Fatty acids, total saturated 38.3 g
Fatty acids, total trans 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 14:1 0 g
MUFA 16:1 0.5 g
MUFA 16:1 c 0.1 g
MUFA 17:1 0 g
MUFA 18:1 74.4 g
MUFA 18:1 c 2.1 g
MUFA 20:1 0 g
MUFA 22:1 0 g
MUFA 22:1 c 0 g
MUFA 24:1 c 0 g
Phytosterols 2201.5 mg
PUFA 18:2 62.7 g
PUFA 18:2 CLAs 0 g
PUFA 18:2 n-6 c,c 0.9 g
PUFA 18:3 3 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 18:3 n-6 c,c,c 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
PUFA 20:3 n-3 0 g
PUFA 20:4 0.1 g
PUFA 20:4 n-6 0 g
PUFA 22:4 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 1.3 g
SFA 15:0 0 g
SFA 16:0 32.6 g
SFA 17:0 0 g
SFA 18:0 3.4 g
SFA 20:0 0 g
SFA 22:0 0 g
SFA 24:0 0 g
SFA 4:0 0 g
SFA 8:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 18:2 t not further defined 0 g