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Nutrition

Sous vide instant hollandaise

85 g per serve

Proximates

Alcohol, ethyl 0.5 g
Ash 1.4 g
Carbohydrate, by difference 1.4 g
Energy 469.3 kcal
Energy 1962.7 kj
Fiber, total dietary 0.1 g
Fructose 0 g
Galactose 0 g
Glucose 0 g
Lactose 0 g
Maltose 0 g
Protein 3.5 g
Sucrose 0 g
Sugars, Total 0.5 g
Total lipid (fat) 50.5 g
Water 31.1 g

Minerals

Calcium, Ca 38.6 mg
Carotene, alpha 6.8 µg
Carotene, beta 104.8 µg
Copper, Cu 0 mg
Cryptoxanthin, beta 5.9 µg
Fluoride, F 11.7 µg
Iron, Fe 0.6 mg
Lutein + zeaxanthin 197.2 µg
Magnesium, Mg 3.3 mg
Manganese, Mn 0 mg
Phosphorus, P 87.5 mg
Potassium, K 50.4 mg
Retinol 444.3 µg
Selenium, Se 10.8 µg
Sodium, Na 410.1 mg
Tocopherol, beta 0 mg
Tocopherol, delta 0 mg
Tocopherol, gamma 0.2 mg
Tocotrienol, alpha 0 mg
Vitamin A, IU 1665.5 iu
Vitamin A, RAE 453.4 µg
Vitamin D (D2 + D3) 1 µg
Vitamin D (D2 + D3), International Units 39.2 iu
Vitamin D3 (cholecalciferol) 1 µg
Vitamin E (alpha-tocopherol) 1.8 mg
Zinc, Zn 0.5 mg

Vitamins

Betaine 0.2 mg
Choline, total 159.2 mg
Folate, DFE 29.1 µg
Folate, food 29.1 µg
Folate, total 29.1 µg
Niacin 0.1 mg
Pantothenic acid 0.6 mg
Riboflavin 0.1 mg
Thiamin 0 mg
Vitamin B-12 0.4 µg
Vitamin B-6 0.1 mg
Vitamin C, total ascorbic acid 0.2 mg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (phylloquinone) 4.1 µg

Amino acids

Alanine 0.2 g
Arginine 0.2 g
Aspartic acid 0.3 g
Cystine 0.1 g
Glutamic acid 0.5 g
Glycine 0.1 g
Histidine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.3 g
Methionine 0.1 g
Phenylalanine 0.1 g
Proline 0.2 g
Serine 0.3 g
Threonine 0.1 g
Tryptophan 0 g
Tyrosine 0.1 g
Valine 0.2 g

Lipids

Beta-sitosterol 2.3 mg
Cholesterol 316.4 mg
Fatty acids, total monounsaturated 15.3 g
Fatty acids, total polyunsaturated 2.5 g
Fatty acids, total saturated 30.1 g
MUFA 14:1 0 g
MUFA 16:1 1.2 g
MUFA 16:1 c 0.5 g
MUFA 18:1 13.4 g
MUFA 18:1 c 9.6 g
MUFA 20:1 0.1 g
MUFA 22:1 0 g
Phytosterols 0.1 mg
PUFA 18:2 1.7 g
PUFA 18:2 CLAs 0.2 g
PUFA 18:2 i 0.2 g
PUFA 18:2 n-6 c,c 1.2 g
PUFA 18:3 0.7 g
PUFA 18:3 n-3 c,c,c (ALA) 0.2 g
PUFA 20:4 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 10:0 1.4 g
SFA 12:0 1.5 g
SFA 14:0 4.2 g
SFA 15:0 0 g
SFA 16:0 13.5 g
SFA 17:0 0.3 g
SFA 18:0 6.1 g
SFA 20:0 0.1 g
SFA 22:0 0 g
SFA 24:0 0 g
SFA 4:0 1.8 g
SFA 6:0 1.1 g
SFA 8:0 0.7 g
TFA 18:1 t 1.7 g