Nutrition
Modernist ribs
150 g per serve
Based on 3 of 4 ingredients
Proximates
| Ash | 4.9 | g |
| Carbohydrate, by difference | 37.6 | g |
| Energy | 717.3 | kcal |
| Energy | 2999.1 | kj |
| Fiber, total dietary | 2.2 | g |
| Fructose | 11.3 | g |
| Glucose | 13.1 | g |
| Protein | 55.4 | g |
| Starch | 0.3 | g |
| Sucrose | 2.1 | g |
| Sugars, Total | 26.6 | g |
| Total lipid (fat) | 37.5 | g |
| Water | 152.5 | g |
Minerals
| Calcium, Ca | 159 | mg |
| Carotene, beta | 106.4 | µg |
| Copper, Cu | 0.4 | mg |
| Cryptoxanthin, beta | 1.6 | µg |
| Iron, Fe | 6.9 | mg |
| Lutein + zeaxanthin | 70.4 | µg |
| Lycopene | 3640 | µg |
| Magnesium, Mg | 73.4 | mg |
| Manganese, Mn | 0.4 | mg |
| Phosphorus, P | 464 | mg |
| Potassium, K | 905.7 | mg |
| Retinol | 4 | µg |
| Selenium, Se | 94.1 | µg |
| Sodium, Na | 939.2 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Tocopherol, gamma | 0.2 | mg |
| Tocotrienol, alpha | 0.1 | mg |
| Tocotrienol, gamma | 0 | mg |
| Vitamin A, IU | 222.3 | iu |
| Vitamin A, RAE | 14.4 | µg |
| Vitamin D (D2 + D3) | 2.6 | µg |
| Vitamin D (D2 + D3), International Units | 100 | iu |
| Vitamin D3 (cholecalciferol) | 2.6 | µg |
| Vitamin E (alpha-tocopherol) | 0.9 | mg |
| Zinc, Zn | 9.1 | mg |
Vitamins
| Betaine | 7.5 | mg |
| Choline, total | 222.1 | mg |
| Folate, DFE | 2.6 | µg |
| Folate, food | 2.6 | µg |
| Folate, total | 2.6 | µg |
| Niacin | 11.9 | mg |
| Pantothenic acid | 2.9 | mg |
| Riboflavin | 0.6 | mg |
| Thiamin | 1 | mg |
| Vitamin B-12 | 1.9 | µg |
| Vitamin B-6 | 1.1 | mg |
| Vitamin C, total ascorbic acid | 2.6 | mg |
| Vitamin K (phylloquinone) | 1.4 | µg |
Amino acids
| Alanine | 3.1 | g |
| Arginine | 3.5 | g |
| Aspartic acid | 5.2 | g |
| Cystine | 0.6 | g |
| Glutamic acid | 8.5 | g |
| Glycine | 2.4 | g |
| Histidine | 2.3 | g |
| Hydroxyproline | 0.1 | g |
| Isoleucine | 2.6 | g |
| Leucine | 4.5 | g |
| Lysine | 4.9 | g |
| Methionine | 1.5 | g |
| Phenylalanine | 2.2 | g |
| Proline | 2.1 | g |
| Serine | 2.3 | g |
| Threonine | 2.4 | g |
| Tryptophan | 0.6 | g |
| Tyrosine | 2 | g |
| Valine | 2.8 | g |
Lipids
| Cholesterol | 206 | mg |
| Fatty acids, total monounsaturated | 16.4 | g |
| Fatty acids, total polyunsaturated | 4.7 | g |
| Fatty acids, total saturated | 12.7 | g |
| Fatty acids, total trans | 0.3 | g |
| Fatty acids, total trans-monoenoic | 0.2 | g |
| Fatty acids, total trans-polyenoic | 0.1 | g |
| MUFA 14:1 | 0 | g |
| MUFA 16:1 | 0.8 | g |
| MUFA 17:1 | 0 | g |
| MUFA 18:1 | 15.2 | g |
| MUFA 18:1 c | 14.1 | g |
| MUFA 20:1 | 0.2 | g |
| MUFA 22:1 | 0 | g |
| MUFA 22:1 c | 0 | g |
| MUFA 24:1 c | 0 | g |
| PUFA 18:2 | 4.1 | g |
| PUFA 18:2 n-6 c,c | 3.7 | g |
| PUFA 18:3 | 0.2 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.2 | g |
| PUFA 18:3 n-6 c,c,c | 0 | g |
| PUFA 20:2 n-6 c,c | 0.1 | g |
| PUFA 20:3 | 0 | g |
| PUFA 20:4 | 0.2 | g |
| SFA 10:0 | 0 | g |
| SFA 12:0 | 0 | g |
| SFA 14:0 | 0.4 | g |
| SFA 15:0 | 0 | g |
| SFA 16:0 | 7.8 | g |
| SFA 17:0 | 0.1 | g |
| SFA 18:0 | 4.2 | g |
| SFA 20:0 | 0.1 | g |
| SFA 22:0 | 0 | g |
| SFA 24:0 | 0 | g |
| SFA 4:0 | 0 | g |
| TFA 18:1 t | 0.2 | g |
| TFA 18:2 t,t | 0.1 | g |