Back to recipe

Nutrition

Celeriac purée, sous vide

150 g per serve

Proximates

Ash 1.6 g
Carbohydrate, by difference 8.5 g
Energy 67.9 kcal
Energy 283.5 kj
Fiber, total dietary 1.5 g
Protein 1.9 g
Sugars, Total 0 g
Total lipid (fat) 3.2 g
Water 135.4 g

Minerals

Calcium, Ca 58.9 mg
Carotene, beta 5.8 µg
Copper, Cu 0.1 mg
Cryptoxanthin, beta 0 µg
Fluoride, F 0 µg
Iron, Fe 0.6 mg
Magnesium, Mg 17.6 mg
Manganese, Mn 0.1 mg
Phosphorus, P 106.4 mg
Potassium, K 248.7 mg
Retinol 25 µg
Selenium, Se 1 µg
Sodium, Na 340.7 mg
Tocopherol, gamma 0 mg
Vitamin A, IU 93 iu
Vitamin A, RAE 25.5 µg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D (D2 + D3), International Units 2.3 iu
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 0.1 mg
Zinc, Zn 0.4 mg

Vitamins

Choline, total 4.8 mg
Folate, DFE 6.5 µg
Folate, food 6.5 µg
Folate, total 6.5 µg
Niacin 0.6 mg
Pantothenic acid 0.3 mg
Riboflavin 0.1 mg
Thiamin 0 mg
Vitamin B-12 0.1 µg
Vitamin B-6 0.1 mg
Vitamin C, total ascorbic acid 4.7 mg
Vitamin K (phylloquinone) 0.2 µg

Amino acids

Alanine 0 g
Arginine 0 g
Aspartic acid 0.1 g
Cystine 0 g
Glutamic acid 0.2 g
Glycine 0 g
Histidine 0 g
Isoleucine 0 g
Leucine 0.1 g
Lysine 0.1 g
Methionine 0 g
Phenylalanine 0 g
Proline 0.1 g
Serine 0 g
Threonine 0 g
Tryptophan 0 g
Tyrosine 0 g
Valine 0 g

Lipids

Cholesterol 9.8 mg
Fatty acids, total monounsaturated 0.9 g
Fatty acids, total polyunsaturated 0.1 g
Fatty acids, total saturated 1.9 g
MUFA 16:1 0.1 g
MUFA 18:1 0.8 g
Phytosterols 0.1 mg
PUFA 18:2 0.1 g
PUFA 18:3 0 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.3 g
SFA 16:0 0.8 g
SFA 18:0 0.4 g
SFA 4:0 0.1 g
SFA 6:0 0.1 g
SFA 8:0 0 g