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Nutrition

Cöte de veau dijonnaise

300 g per serve

Based on 11 of 13 ingredients

Proximates

Alcohol, ethyl 4.4 g
Ash 5 g
Carbohydrate, by difference 10 g
Energy 775.5 kcal
Energy 3241.4 kj
Fiber, total dietary 1.3 g
Fructose 0.8 g
Galactose 0 g
Glucose 1.4 g
Lactose 0.6 g
Protein 65.5 g
Starch 0.1 g
Sucrose 0.6 g
Sugars, Total 3.9 g
Total lipid (fat) 49.5 g
Water 270.2 g

Minerals

Calcium, Ca 98.5 mg
Carotene, alpha 0.1 µg
Carotene, beta 58.7 µg
Copper, Cu 0.4 mg
Cryptoxanthin, beta 3.2 µg
Fluoride, F 86.1 µg
Iron, Fe 4.3 mg
Lutein + zeaxanthin 69.2 µg
Lycopene 0 µg
Magnesium, Mg 98.3 mg
Manganese, Mn 0.2 mg
Phosphorus, P 669.5 mg
Potassium, K 783.7 mg
Retinol 24.3 µg
Selenium, Se 53 µg
Sodium, Na 1090.1 mg
Tocopherol, beta 0.4 mg
Tocopherol, delta 0.1 mg
Tocopherol, gamma 2.3 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, delta 0 mg
Tocotrienol, gamma 0 mg
Vitamin A, IU 182.3 iu
Vitamin A, RAE 29.4 µg
Vitamin D (D2 + D3) 3.1 µg
Vitamin D (D2 + D3), International Units 128.3 iu
Vitamin D3 (cholecalciferol) 3.1 µg
Vitamin E (alpha-tocopherol) 2.5 mg
Zinc, Zn 11.4 mg

Vitamins

Betaine 55.9 mg
Choline, total 320.2 mg
Folate, DFE 26 µg
Folate, food 26 µg
Folate, total 26 µg
Niacin 13.1 mg
Pantothenic acid 2.9 mg
Riboflavin 1.1 mg
Thiamin 0.4 mg
Vitamin B-12 8 µg
Vitamin B-6 1.1 mg
Vitamin C, total ascorbic acid 4.4 mg
Vitamin K (Menaquinone-4) 1 µg
Vitamin K (phylloquinone) 24.2 µg

Amino acids

Alanine 3.5 g
Arginine 3.6 g
Aspartic acid 5.1 g
Cystine 0.7 g
Glutamic acid 9.5 g
Glycine 3.1 g
Histidine 2.1 g
Hydroxyproline 0.3 g
Isoleucine 2.9 g
Leucine 4.7 g
Lysine 4.9 g
Methionine 1.4 g
Phenylalanine 2.4 g
Proline 2.6 g
Serine 2.3 g
Threonine 2.6 g
Tryptophan 0.6 g
Tyrosine 1.9 g
Valine 3.3 g

Lipids

Beta-sitosterol 25.8 mg
Campesterol 15.1 mg
Cholesterol 213.1 mg
Fatty acids, total monounsaturated 22.5 g
Fatty acids, total polyunsaturated 5.7 g
Fatty acids, total saturated 15.9 g
Fatty acids, total trans 1.1 g
Fatty acids, total trans-monoenoic 0.2 g
Fatty acids, total trans-polyenoic 0.1 g
MUFA 14:1 0.2 g
MUFA 16:1 1.2 g
MUFA 16:1 c 0.4 g
MUFA 17:1 0.3 g
MUFA 18:1 20.5 g
MUFA 18:1 c 10.7 g
MUFA 18:1-11 t (18:1t n-7) 0 g
MUFA 20:1 0.3 g
MUFA 22:1 0.1 g
MUFA 22:1 c 0.1 g
MUFA 24:1 c 0 g
Phytosterols 10.3 mg
PUFA 18:2 4.6 g
PUFA 18:2 CLAs 0 g
PUFA 18:2 n-6 c,c 3.4 g
PUFA 18:3 0.8 g
PUFA 18:3 n-3 c,c,c (ALA) 0.7 g
PUFA 18:3 n-6 c,c,c 0 g
PUFA 18:3i 0 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0.1 g
PUFA 20:3 0 g
PUFA 20:3 n-3 0 g
PUFA 20:4 0.2 g
PUFA 20:4 n-6 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:4 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 1 g
SFA 15:0 0 g
SFA 16:0 9.4 g
SFA 17:0 0.3 g
SFA 18:0 4.8 g
SFA 20:0 0.1 g
SFA 22:0 0 g
SFA 24:0 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
Stigmasterol 0.2 mg
TFA 16:1 t 0 g
TFA 18:1 t 0.2 g
TFA 18:2 t not further defined 0 g
TFA 18:2 t,t 0 g