Recipe No 213 healthy

Quinoa and berries

Time

Prep:

Total:

Difficulty
easy
Yield
2 serves • 750 g
Metric Imperial

Processes

  • Quinoa, uncooked, rinsed (1 cup)
    170 g
  • Water (1 cup)
    240 g
  • Coconut milk, unsweetened (1 cup)
    220 g
  1. 01
    Combine in a a saucepan set over high heat.
  2. 02
    Bring to boil. Reduce to low. Cover.
  3. 03
    Simmer until the liquid has been absorbed and quinoa is cooked through, about .
  4. 04
    Remove from heat and set aside for , covered.
  5. 05
    Use a fork to fluff the quinoa.
  6. 06
    Divide evenly between serving bowls.

  • Seasonal berries, such as blackberries, blueberries or strawberries (½ cup)
    75 g
  • Pecans, toasted, chopped (2 tbsp)
    25 g
  • Honey (2 tbsp)
    40 g
  1. 07
    Divide evenly between serving bowls.

Notes

Weigh the quinoa after it has been rinsed, otherwise the portion size is very large. The quinoa gains a lot of weight through water absorption during the rinsing process.

Making ahead

Has to be made fresh.

Categorisation

Category
healthy
Meal
breakfast
Cuisine
international
Diet
vegan vegetarian
Tags
berries berry healthy quinoa