Super simple fast chili

Produce

• Onion, chopped – 1 medium (110 g)
• Garlic, minced – 4 cloves (12 g)
• Tomatoes, canned, diced – 1 can (400 g)
• Green bell pepper (capsicum), chopped – 1 large (200 g)

Meat & Poultry

• Ground beef – 450 g

Fats & Oils

• Olive oil – 25 g

Herbs & Spices

• Chili powder – 24 g
• Oregano, dried, ground – 2 g
• Cumin, ground – 3.5 g
• Salt – 5 g