Nutrition
Best-ever baby food
93 g per serve
Proximates
| Ash | 0.7 | g |
| Carbohydrate, by difference | 7.2 | g |
| Energy | 164 | kcal |
| Energy | 687.5 | kj |
| Fiber, total dietary | 2.2 | g |
| Fructose | 0.4 | g |
| Glucose | 0.4 | g |
| Protein | 0.8 | g |
| Starch | 1.1 | g |
| Sucrose | 2.7 | g |
| Sugars, Total | 3.6 | g |
| Total lipid (fat) | 15.2 | g |
| Water | 69 | g |
Minerals
| Calcium, Ca | 25.7 | mg |
| Carotene, alpha | 2607.9 | µg |
| Carotene, beta | 6216.4 | µg |
| Copper, Cu | 0 | mg |
| Cryptoxanthin, beta | 0.2 | µg |
| Fluoride, F | 2.4 | µg |
| Iron, Fe | 0.3 | mg |
| Lutein + zeaxanthin | 192 | µg |
| Lycopene | 0.8 | µg |
| Magnesium, Mg | 9.8 | mg |
| Manganese, Mn | 0.1 | mg |
| Phosphorus, P | 28.4 | mg |
| Potassium, K | 242.4 | mg |
| Selenium, Se | 0.1 | µg |
| Sodium, Na | 51.9 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, delta | 0.1 | mg |
| Tocopherol, gamma | 4.1 | mg |
| Tocotrienol, alpha | 0 | mg |
| Tocotrienol, delta | 0 | mg |
| Vitamin A, IU | 12534.2 | iu |
| Vitamin A, RAE | 626.5 | µg |
| Vitamin E (alpha-tocopherol) | 3.1 | mg |
| Zinc, Zn | 0.2 | mg |
Vitamins
| Betaine | 0.3 | mg |
| Choline, total | 7.1 | mg |
| Folate, DFE | 15.3 | µg |
| Folate, food | 15.3 | µg |
| Folate, total | 15.3 | µg |
| Niacin | 0.8 | mg |
| Pantothenic acid | 0.2 | mg |
| Riboflavin | 0 | mg |
| Thiamin | 0.1 | mg |
| Vitamin B-6 | 0.1 | mg |
| Vitamin C, total ascorbic acid | 4.7 | mg |
| Vitamin K (phylloquinone) | 21.5 | µg |
Amino acids
| Alanine | 0.1 | g |
| Arginine | 0.1 | g |
| Aspartic acid | 0.1 | g |
| Cystine | 0.1 | g |
| Glutamic acid | 0.3 | g |
| Glycine | 0 | g |
| Histidine | 0 | g |
| Isoleucine | 0.1 | g |
| Leucine | 0.1 | g |
| Lysine | 0.1 | g |
| Methionine | 0 | g |
| Phenylalanine | 0 | g |
| Proline | 0 | g |
| Serine | 0 | g |
| Threonine | 0.1 | g |
| Tryptophan | 0 | g |
| Tyrosine | 0 | g |
| Valine | 0.1 | g |
Lipids
| Beta-sitosterol | 62 | mg |
| Campesterol | 36.2 | mg |
| Fatty acids, total monounsaturated | 9.5 | g |
| Fatty acids, total polyunsaturated | 4.3 | g |
| Fatty acids, total saturated | 1.1 | g |
| Fatty acids, total trans | 0.1 | g |
| Fatty acids, total trans-monoenoic | 0 | g |
| Fatty acids, total trans-polyenoic | 0.1 | g |
| MUFA 16:1 | 0 | g |
| MUFA 18:1 | 9.3 | g |
| MUFA 18:1 c | 9.3 | g |
| MUFA 20:1 | 0.2 | g |
| PUFA 18:2 | 2.9 | g |
| PUFA 18:2 n-6 c,c | 2.8 | g |
| PUFA 18:3 | 1.4 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.4 | g |
| SFA 14:0 | 0 | g |
| SFA 16:0 | 0.7 | g |
| SFA 18:0 | 0.3 | g |
| SFA 20:0 | 0.1 | g |
| SFA 22:0 | 0 | g |
| Stigmasterol | 0.5 | mg |
| TFA 18:1 t | 0 | g |
| TFA 18:2 t,t | 0.1 | g |