Cucumber and mint salad

General

• Liquid lecethin – 0.1 g

Produce

• Cucumbers, halved lengthways, deseeded, cut into thin slices – 2 large (600 g)
• Onions, red: chopped – ¼ large (38 g)

Fats & Oils

• Oil, olive, extra virgin – 25 g
• Oil, vegetable – 25 g

Herbs & Spices

• Salt – 6 g
• Vinegar, white wine – 30 g
• Pepper, black, ground – 0.6 g
• Mint, fresh, chopped – 153⅓ leaves (23 g)

Sweets & Snacks

• Sugar – 10 g