Mediterranean cous cous

Produce

• Garlic, minced – 2 cloves (6 g)
• Red onion – 1 medium (110 g)
• Preserved lemon, chopped – ⅛ fruit (14 g)

Grains, Pasta & Cereal

• Cous cous – 350 g

Nuts, Seeds & Legumes

• Almonds, flaked – 37½ almond (45 g)

Fats & Oils

• Olive oil – 40 g